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DIVE INTO YOUR UNCONSCIOUS MIND WITH US, AND CREATE LASTING CHANGE IN YOUR LIFE!
Self help books, retreats, personal trainers, fitness programs, self development seminars and workshops all can help you move in the direction of a happier more fulfilled and healthier life. However, without working on and rewiring your subconscious thoughts that have held you back for years...you are just scratching the surface of transformation and living a life of true AUTHENTICITY & JOY.
“Until you make the unconscious conscious, it will rule your life and you will call it Fate." Author, Carl Jung
Your beliefs are influenced by various sources such as your parents, family, culture, media, and personal experiences. These beliefs shape your perspective of the world and can lead to negative behaviors such as; procrastination, self-doubt and self destruction. To reach your full potential and have fulfilling relationships, you must acknowledge and transform negative thoughts into positive beliefs.
With this GUIDED CLINICAL HYPNOTHERAPY MINI COURSE, we will walk you through this transformation of your negative thoughts into POSITIVE BELIEFS. There is no doubt you will see a change, and best of all it's FREE.
Beliefs play a crucial role in providing you with a sense of safety, belonging, and self-worth. Acting as your bodyguards, your beliefs prevent you from experiencing feelings of rejection and inadequacy. The brain constantly seeks validation and justification for these beliefs, whether positive or negative. Understanding the significance of your beliefs is vital, because the brain is always seeking evidence to support them, even if they are false. Beliefs can be your truth and not universally true. While beliefs may feel like facts to you, it is possible to have a complete paradigm shift.
Becoming aware of your core beliefs is crucial as they shape your reality and experiences. Many of your thought processes are subconscious, originating from your past experiences and childhood. Your deep-seated beliefs, whether beneficial or not, greatly influence how you perceive yourself and the world around you and how you interact and behave in the world around you.
In this FREE Guided Clinical Hypnotherapy Mini Course we take on those negative beliefs and help you TAKE CONTROL of your SUBCONSCIOUS MIND!!!
The Critical Faculty acts as a firewall between the conscious and unconscious mind. Your beliefs shape your identity and influence your perspective on experiences and people around you. If an experience aligns with your beliefs, it passes through the Critical Faculty. Right behind the critical faculty is the imagination, where you interpret and make sense of external experiences. You create stories, and then to justify the story and the acceptance of the experience passing through the critical faculty, the brain then pulls from the memories of the initial experience that created the belief both physiologically and emotional. Basically, you’re in the present moment, having an emotional response to an experience that occurred in your early childhood.
Breaking through the WALLS of your Critical Faculty isn't easy, but with MY GUIDANCE we will do it TOGETHER!
As a Clinical Hypnotherapist facilitator and trainer, Rachael has worked with over 1000 women and men, and has honed her abilities to guide individuals towards their full potential through the power of Hypnosis. She also brings this expertise to her role as a Life Coach and within this program, where she assists clients in achieving their goals and improving their overall well-being. Rachael's passion for helping others is evident in her diverse range of skills and experiences.
In addition to her work as a Clinical Hypnotherapist and Life Coach, Rachael is the founder of Radiant & Rooted, a women's retreat company. Through this platform, she has hosted and ran over 50 women's retreats and events where she empowers women to connect with themselves and others, find inner peace, and create positive change in their lives. Her retreats offer a unique blend of self-care practices, personal development workshops, subconscious mind work, and connection-building activities.
Rachael's dedication to mental health and wellness extends beyond her individual clients and retreats. With over 8 years of experience in the field, she has worked with over 700 Educators, various groups such as school administrators and staff, students, teams, and private businesses to promote mindset and mindfulness practices. She also specializes in prevention and intervention of mental illness, helping individuals and organizations create a supportive and healthy environment for all.
Aside from her professional accomplishments, Rachael is also a loving, fun mother to 7 children. Her passion for helping others extends to her own family, where she strives to instill important values such as self-care, resilience, and compassion. And when she's not working or taking care of her family, you can find Rachael having a good dance party, or belting out her favorite songs at karaoke. She also loves spending time in nature (generally barefoot) to recharge and connect with herself.
One of Rachael's greatest strengths is her ability to create a safe and non-judgmental space for her clients and retreat attendees. Begin your journey of transformation, like thousands of others have, and let Rachael gently guide you into self love, peace, joy and self actualization!
I'm Megan… I have a passion for fitness and helping women breakthrough their limiting beliefs to achieve their health and fitness goals. I’m excited to guide you on your personal health journey.
I believe true health is a mind, body and soul experience that ebbs and flows with the seasons of life. My fitness routine looks much different in my 40s than it did back when I was in my 20s… but ultimately the goal is the same…. To create a body that allows me to feel my best so I can show up for the things and people I love.
My Approach to Health Coaching
I love a killer strength training workout that builds strong muscles and challenges my body physically…. However, I firmly believe that a strong and resilient mind is equally important. Without a balanced emotional and mental state, the physical body can only achieve so much. This is why I am so excited to be partnering with Rachael and tapping into her knowledge and skills with guided meditations and hypnotherapy (I can’t wait for you to experience the whole package!)
I believe that fitness should be a celebration of what your body can do, not a punishment for what you ate. I don’t adhere to a strict diet but I do love teaching how food impacts the body and how to choose the best foods for your goals. Whether you're a fitness newbie or a seasoned pro, I'll meet you where you are and support you every step of the way.
Can’t wait to meet you!
Megan
Mikki S.
Tayla M.
Macie W.
Jenny C.
